There is no denying that life seems to get busier and busier all the time. 66% of adults feel life is generally more challenging and overwhelming now than previous generations.
But how can you avoid the stress and make your life easier? Undoubtedly, the internet has brought us a wealth of "life hacks," but can you hack your life to make it easier? You may feel like the answer is no. In reality, you don't need hacks; you need tips that are proven to work to help you streamline your life and responsibilities and get more enjoyment from your life by doing less.
Here are some tips for making life easier for yourself.
Address How You Bank
Set up a bank account that can help you make sure you are in complete control of your finances and register for online banking. Taking care of smaller banking tasks online instead of going into a branch can save you time and money. If you click here, you can see how easy it is to take care of your finances, automate payments, and even make loan applications.
Organize Your Life
How long do you spend looking for things or being late because you misplaced something? Create a workable system in your house that allows you to make sure your home is organized at all times and everything has a place it needs to be. This can help you to find things more manageable. Sync your calendar digitally so you have paper copies of your schedule and digital reminders to hand on your cell phone that you can check when needed.
Try a few different methods to see what works for you and keep addressing how this works to make changes to become more efficient and reduce time and stress from a cluttered and chaotic lifestyle.
Get More Sleep
Getting adequate sleep is essential for your health and well-being, but getting eight hours of sleep every night consistently is not feasible for most individuals.
That said, obtaining eight hours of sleep at least once a week is achievable if you make a conscious effort to do so. Make every effort to get to bed as early as possible! Organize your life around it—order a pizza that night or permit yourself to leave the dishes in the sink if necessary.
Alternatively, studies have shown that if you have a hectic day coming up, staying in bed for an extra 30 minutes can help you be more prepared for what you have going on. So whether you set the alarm for 30 minutes later or try to get to sleep that little bit earlier, try it and see how it makes you feel.
Declutter
It's easier to clean and care for your home when you have fewer possessions to contend with. This frees up time, energy, and even money, all of which are resources that are in short supply for the vast majority of people!
This, without a doubt, makes life more accessible, and it's only the tip of the iceberg; there are a plethora of ways that minimalism can improve your quality of life.
Get started by focusing on one area at a time. Be it a dresser or cupboard, you have been neglecting and making sure when you do declutter; you remove unwanted items immediately, or else you will simply move them from one place to another.
Learn to Say No
Easier said than done. The thing is, many people are scared to let others down even if this isn't reciprocated. But knowing when to say no and create boundaries can be a massive boost to your physical and mental health.
Practice saying no to the more minor things first, such as going out with colleagues after a busy week if you are tired, taking on the extra trip to the store, running an errand for someone. It might feel hard at first, but if you are struggling under the demands and expectations of others, the only way to break the cycle is to say no.
Find A Hobby You Can Stick To
Instead of choosing a hobby in which you are already proficient or believe you will never be able to master, choose one in which you are convinced you will see significant growth. Allow yourself to feel a feeling of accomplishment by picking a hobby that will allow you to achieve your goals, whether it's cycling, painting, or playing an instrument.
Batch Clean
If you wash the dishes after every meal, run the washing machine after every load of laundry, and run an errand every day, you'll spend significantly more time over a week than if you did those tasks in batches. You can save time and mental space by letting your dishes sit in your sink until the end of the day, doing your laundry once a week, and doing all of your errands in a single two-hour excursion.
Reduce Overwhelm
How often do you feel yourself getting stressed and unable to make a decision? Ask anyone, and they will tell you these days; making decisions can be difficult due to various options. Remove the worry from this by limiting yourself to three possibilities.
You can apply this trick to all areas of your life, and doing it effectively can take a bit of time. So, for example, if you are unsure of where to go on vacation, give yourself three destinations only. The same with restaurants to eat at. Practise on the small mundane things and work up to the more significant decisions and watch yourself lose the stress that comes with making decisions.
Ultimately, making life easier on yourself means being proactive with how you live and what you do. You can easily make things as simple as you need them if you know what to change and what will have the most impact. Address what is causing your life to be more complicated than it needs to be, then look for a resolution or a way to change this. Once you constantly put this into practice, move into something else, and so on.
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