Tuesday, February 1, 2022

How Being More Present May Help Your Entrepreneurial Life


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Entrepreneurs are known in large part for constantly juggling a variety of different projects and ambitions at once, and for coming up with ways of maximising productivity at all times of the day and night.

Part of the mental image this conjured up is the idea of the entrepreneur constantly racking their brains thinking of different scenarios, planning future initiatives, forecasting future earnings, and all the rest.

While entrepreneurs certainly need to have a broad big picture overview of what they are doing and where they are heading, however, there’s actually a good chance that getting too caught up in all the abstract planning and analysis may end up undermining your chances of entrepreneurial success instead of helping them.

Today, probably just about everyone has heard of mindfulness and of the idea of being present when going about day-to-day life, as well as the various benefits that may be associated with this.. 

Well, here are some ways being more present may help your entrepreneurial life.

By helping you to do your best work and to pay attention to the details

It should go without saying that in order to be as successful as you can in entrepreneurial life — and in life more generally — it really helps to do the highest quality of work that you can at any given moment.

It appears that whenever the subject gets studied, individuals who are present and who are “mindfully” engaged in what they are doing are inevitably more productive and effective, and make less mistakes, than those who are less present and engaged.

Any time you are trying to work on a complicated task in particular, such as investigating packaging resources such as those provided by https://plaspack.com/industry/food-beverage/, it’s important that you aren’t overly distracted and that you are in a position to really pay attention to what you’re doing.

According to various researchers, authors and commentators, the ability of individuals to focus on one thing at a time for prolonged periods of time has been steadily declining in recent years, and there’s some evidence that the frenetic and fast-paced nature of modern life really ends up restructuring our brains in ways that make it more difficult to be present.

By being more present and attentive to what you are working on at any given moment, you can more reliably do your best work, and pay proper attention to the details.

By reducing stress and building resilience

Entrepreneurs inevitably have to contend with a relatively wide variety of different challenges and setbacks, and it’s rare to find an entrepreneur who has achieved professional success without first having racked up some failed business ventures.

For these reasons, among others, it’s very important for any entrepreneur to manage stress and to develop resilience and a mindset of learning from failures and setbacks.

As it turns out, taking steps to be more present in the here and now can powerfully help to tackle stress and to boost resilience, in no small part because a lot of the stress you are likely to experience in your entrepreneurial life will occur as a result of fears for the future, uncertainty about how particular projects and initiatives will pan out, and so on.

Having a good general overview is one thing, but it’s important to remember that we only ever truly have the ability to influence things through how we behave and conduct ourselves in each moment. Being present can often make you significantly more resilient.

By enabling you to enter into flow states more regularly

“Flow states” have been investigated by psychologists for some time now, and it appears that they are extremely beneficial in all sorts of different ways, ranging from boosting individual wellbeing, satisfaction, and sense of meaning in life, to boosting overall effectiveness and productivity.

Essentially, a flow state is that state of complete immersion in an activity, where you are totally in the zone to such an extent that you seem to lose your sense of sense. When you’re in a flow state, hours can pass by in the blink of an eye, and you’re liable to find that you’ve done some of your best work by the time you look up again.

Part of the “catch” here is that, in order to enter into a flow state, it’s necessary to be completely present and focused on the activity at hand, instead of distracted.

The more you can cultivate a relaxed present-centred awareness, the more regularly and readily you will be able to enter into flow states.

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